Helping you return to yourself.

Yoga, embodiment and energy healing.

Book a session
Alisa by the ocean

Mexico + Online

Offerings

Yoga + Embodiment

Private yoga, breath and somatic practice shaped around you.

Energy + Integration

Reiki, energy work and embodied support for times of change.

Ceremony + Music + Groups

Mantra, sound, movement and intentional gatherings for groups and events.

Alisa meditating beneath a yantra

About

Coming home to the body.

I’m a heart-led yoga teacher, Reiki Master, and trained in Prana Healing and Tantra, with additional study and practice in shamanic traditions and plant-medicine ceremonies.

My work is also shaped by ancestral mysticism and the question of belonging. For anyone who has lived between places, identities or versions of home, the body can become a place to return to.

Alisa teaching a group yoga class

Mexico + Online

Let’s connect.

Private sessions, groups and events.